Tag: relationship with food

• The day after the meltdown

  As my blog is about recording how I think and feel I need to provide an update after yesterday night time meltdown. I guess I am not too bad, although I feel shattered and also, just slightly on the edge. I rarely feel like that now, but I remember it used to be quite often…

  Magda Regula

  February 14, 2022

  Uncategorized

  autism characteristics, being social, food, mental health, relationship with food

• I’m feeling very tired

  I did 12h shift yesterday and 6h early shift today. I didn’t get enough sleep yesterday as it was difficult for me to relax after coming home and today I had to wake up early. So in total I had probably 5h of sleep last night. Yet, I’m still coping. I’m in the middle of…

  Magda Regula

  February 9, 2022

  Uncategorized

  autism characteristics, employment, relationship with food, symbols

• My first fasting day

  It’s 21.20 now and I will be going to sleep pretty soon. I decided to go back to intermittent fasting and my first day went well, I’m really pleased with myself. I managed to do grocery shopping and the fact that I’m fasting didn’t affect my food choices. Also, which is exactly the same experience…

  Magda Regula

  February 5, 2022

  Uncategorized

  autism characteristics, communication, relationship with food

• British public and dieting

  I don’t have a tag for dieting on my blog, all the posts about dieting and my relationship with food go under physical health. I wonder whether I should create a separate tag for that to make it look like it’s important? If you read my blog regularly you may know that I was overweight…

  Magda Regula

  February 5, 2022

  Uncategorized

  British public, relationship with food