Tag: relationship with food
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My healthy diet
Just before Christmas I signed up for a dieting course with psycho dietitian Mikołaj Choroszyński. What I love about living in a different country to the one I was born is that I can choose what’s best in both of those countries instead of being stuck with what doesn’t work for me. Mr Choroszyński works…
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Word count
I finished polishing my uni assignment today and guess what? We were meant to write 2000 words and the word ‘around’ wasn’t included in the brief. I was obviously worried that if I write 1900 it may be too little while 2100 may be too many so I monitored my word count very closely and,…
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John said he missed me
And those two words made me feel like he really is on my side; like if he’s waiting for me to get better but not pushing for it. You see, communicating with a depressed autistic person is really not that difficult. He also said I may need to go to doctor. But I don’t want…
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I mustn’t eat those mince pies
John came over and brought some mince pies. Normally I’d have one after dinner but the thought I need to go back on olanzapine made me realise something: I have to learn to say no to food! Otherwise I’ll explode one day or at least won’t be able to get through the door. When I…
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Do you remember how I went on a diet last winter?
It was probably February. I wasn’t trying any particular diet, I just wanted to eat less. It may sometimes be unclear how many calories I consume because I can eat very little for a few days and then have normal meals, chocolate and a sausage roll in one day only. Still, I’d say majority of…
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Have you grown up or given up?
1. It was just yesterday that I’ve become aware of the above quote by Danny Rowland, The Pavement Poet. He apparently travels a lot within the UK or even abroad to write his poetry on pavements. I wonder now if he has a good life? It certainly seems like he is a free spirit. I…
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Follow the flow of what?
This is just another post about my digital detox, and I didn’t want to call it just ‘digital detox’ while ‘feeling a bit better’ doesn’t seem appropriate in case I’ll feel worse again soon. I really do not know what is symptom of what, and that is the problem, but since yesterday evening I feel…
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My food issues – after lunch update
So, after my morning coffee today and the earlier post YouTube suggested to me a video by Magda Hankiewicz, who is my favourite dietetitian (she’s Polish, like me). I am not quite understanding of how my data is being used online – I didn’t look for any content related to loosing weight for quite a…
Autistic and me 