Tag: physical health
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Flight to Bangkok
I saw an add about discounted flights to Bangkok and thought, let me try to book, just to see how much they are, and return was supposed to start from just over 370 pounds, which is very cheap. However, like it often happens, when I chose my dates and wanted to proceed to booking, the…
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Feeling pressured and ways to relax
Good few weeks ago I was referred to an employment support service by my psychiatric nurse and I now feel pressured by my consultant. I did tell her I would want to change career and now I feel like she wants that more than me. I don’t know, possibly she’s trying to be energetic to…
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Exhausted
I wonder how long resting after two warehouse shifts can take. I didn’t work yesterday so I thought I’d be ok today but I think I’m even more tired. I wonder what that actually is: dyspraxia, that can apparently cause fatigue, peri menopause or maybe I suffer some kind of mild chronic fatigue syndrome? I…
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I cancelled my shift
Around 2am it finally occurred to me that I won’t be able to continue as a hotel housekeeper, at least not in this hotel and not for so many hours. Especially after not having slept properly. So I emailed the guy from the agency to let him know that I won’t be back but I…
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Overworked and lonely
I woke up after barely 3h of sleep and can’t fall back asleep again. That means I overworked myself yesterday, that’s what always happens after I’ve been working too hard. I’m wondering if I should actually even go for another shift as it will be very difficult after yesterday and not having enough sleep. I…
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My body doesn’t exist (and how I understand symbols)
So, before I move on to what this post is going to be about, which is a bit embarrassing, I will start with explanation that I don’t really have much of an awareness of my physical body and therefore I don’t worry about my health too much. I don’t know how to explain that but…
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My weight
Ok, let’s get it out of the way: I am like 2 stone (14kg) above what I consider to be my ideal weight. There is so much talk about body positivity now that wasn’t there when I was growing up that it feels like it shouldn’t be a problem but one thing that is never…
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Migraine possible
I wasn’t feeling very well for a couple of days already, having mild but dull headache, confusion, tiredness and nausea. Not sure how to call it as I feel somehow better when I start doing things (which is the opposite to what happens in migraine), although it never completely disappeared and I still felt confused,…