Tag: emotions
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Emotional integrity| Psychology Today
https://www.psychologytoday.com/us/blog/childhood-emotional-neglect/202202/6-signals-relationship-lacks-emotional-integrity I keep having an impression recently that Psychology Today is full of bullshit. I just read this article about emotional integrity, which is the state where we understand our emotions and clearly communicate them to others, yet the article doesn’t mention alexithymia, which is inability to understand our own emotions. Autistics are very often…
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Managing my emotions
I’m really sad and I don’t know why. In the past I used to be interested a lot in managing my emotions. I was focusing on how I felt hoping that will bring me clarity. Unfortunately it only brought me confusion. Have anyone heard about emotional intelligence for autistics? If you do, please let me…
Autistic and me 