Tag: digital detox
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What is a home worth?
1. I went on Zoopla yesterday just to see house prices, in case I wanted to move at some point. I mean, this is if I convince John to move to Swindon, if I don’t I’m staying where I am. On their website I saw that line of text: we know what a home is…
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I’m exhausted again!
1. Since yesterday afternoon I’m really exhausted again. I keep wondering if this is because I spent too much time on Pinterest scrolling through images of bedrooms and living rooms? I remember being irritated by the fact that I can’t find what I want, which is a room with mismatched furniture and walls that are…
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Good mental health and creativity
So, as stated here multiple times, my blog is to record how I’m thinking and feeling. It’s been two weeks now since I started my digital detox (and approximately 10 days without Facebook) and my mental health and energy levels weren’t that good for ages. I also haven’t been working the last two weeks, but…
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Digital detox – day two
My watch has been delivered at 4pm so I went to town after that – without mobile. And without headphones. Instead I used earplugs to muffle noise and I quite enjoyed it. I realised that I was able to notice more details of what was happening around me. I used to be quite observant when…
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5.5h of sleep
Yesterday I was really concerned as I felt triggered again when nothing stressful even happened. Feeling triggered is the very first stage of psychosis for me and I already noticed recently I’m taking olanzapine more often than I used to. If I’d continue like that I’d need to start taking it every day again and…
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I either need digital detox or I developed ADHD
Spoiler: you can’t develop ADHD as an adult. You either have it or you don’t. But I feel like I have almost every symptom. I can’t focus. At the moment I am ready to believe than a fly has more gray matter than me. I can’t believe that when I was a child, and also…
Autistic and me 