Tag: coping
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Trying to move forward
It’s been already a few days that I had this idea that what I need to feel better is some kind of radical positive thinking and connecting with my intuition. I initially wanted to sign up for Feminine Power course but I’m having issues with spending $1k if I don’t really know what it is.…
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Googe calendar is a winner
I’m all for supporting small companies but after trying various other planners I need to admit that Google calendar is the only one that gives me almost exactly what I want. I didn’t find how I can check how many hours per week I work but at least it presents the information in a visual…
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Online planner – throwing my hands up
After I told the agency yesterday that I don’t need any shifts for next week as I already have plenty, and only then realising I don’t even have one, I decided it’s time to organise myself. However, can one tell me how to do that? I downloaded 7 different shift planner apps from Play Store…
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‘Men don’t display aggression’ – dr Jordan Petterson video
Please watch the above YouTube video. Dr Jordan Petterson is a well known psychologist and an author. I did hear he can be sexist sometimes but I sometimes watch his videos anyway. I watch all kinds of videos, even if I don’t agree with people who made them. I generally like having an option to…
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My Sunday
I still feel reasonably calm, considering what is happening and I also managed to sleep OK last night, the same like the last couple of nights. It was six hours only, which is not a lot since I started using Sleep School app but considering what I am going through and the fact I didn’t…
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Should we behave normally when we’re in danger?
Today YouTube recommended me that strange song that lyrics I couldn’t even understand, except of the few words that really draw my attention: ‘it ends in prison or with funerals’. That got me feel scared again. I realised the neighbour who helped my brother organise mum’s funeral mentioned something about family graveyard, that it may…
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What is emotional regulation? (nonverbal communication)
When I first started reading about autism I came accross the term ’emotional regulation’. All the articles I read stated that autistic people are not good with that. I understood it’s about our ability to deal with stress and not getting upset easily and I agreed I wasn’t good at it. Although that thought brought…
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I’m trying to be kind to my brother
And let me be honest here: I don’t feel like being kind at all. I am just trying, for the sake of it. Because, possibly I didn’t try enough in the past? I don’t know. He was mean to me so many times. Or, if he wasn’t mean, he was just being stupid and made…
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I feel so independent now
Don’t get me wrong, my mum was a lovely person, and very helpful. But I often felt like she was holding me hostage. It was very subtle and quite possibly a neurotypical person wouldn’t really notice that or coped with it better. I felt she was constantly worrying about me and wanted me to prove…
Autistic and me 