Category: Uncategorized
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Online planner – throwing my hands up
After I told the agency yesterday that I don’t need any shifts for next week as I already have plenty, and only then realising I don’t even have one, I decided it’s time to organise myself. However, can one tell me how to do that? I downloaded 7 different shift planner apps from Play Store […]
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Why dietitians hate intermittent fasting?
I finished the second day of my second attempt at intermittent fasting three hours ago, after not eating anything for approximately 28h. The first day was only 3 or 4 days ago and I was worried I may have difficulties due to those two days being too close apart – which is my experience from […]
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Is it ok to talk about expectations when we’re in a relationship?
I just realised one thing: the fact that I didn’t want to talk to John about what I would like to be different between us was because deep in my heart I believe that those things shouldn’t be discussed when we are already in an established relationship. I imagine relationship as a contract that one […]
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I’m feeling very tired
I did 12h shift yesterday and 6h early shift today. I didn’t get enough sleep yesterday as it was difficult for me to relax after coming home and today I had to wake up early. So in total I had probably 5h of sleep last night. Yet, I’m still coping. I’m in the middle of […]
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Culinary disappointment
I still feel sad, but what to do? Life has to continue. I did two trips for grocery after lunch: Polish shop and Lidl. On the way to Polish shop I decided to unexpectedly treat myself with a donut that are sometimes being sold outside of Outlet Village but the donut lady wasn’t there today. […]
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Managing my emotions
As I said in my previous post I used to be interested in managing my emotions a lot in the past. Not that I noticed it brought me any benefits. At the same time I learned already that denying having difficult emotions is going to make me feel worse. Have anyone heard about emotional intelligence […]
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I feel better, finally
After sleeping almost 9h previous night, I had 10h of sleep last night. This is such a massive improvement – being able to sleep excesively when I’m going through stressful time is so much better than sleeping for 1 or 2h a night and developing psychosis as a result. Therefore I’d really recommend everyone Sleep […]
Autistic and me 