Category: Uncategorized
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Is it ok to talk about expectations when we’re in a relationship?
I just realised one thing: the fact that I didn’t want to talk to John about what I would like to be different between us was because deep in my heart I believe that those things shouldn’t be discussed when we are already in an established relationship. I imagine relationship as a contract that one […]
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I’m feeling very tired
I did 12h shift yesterday and 6h early shift today. I didn’t get enough sleep yesterday as it was difficult for me to relax after coming home and today I had to wake up early. So in total I had probably 5h of sleep last night. Yet, I’m still coping. I’m in the middle of […]
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Culinary disappointment
I still feel sad, but what to do? Life has to continue. I did two trips for grocery after lunch: Polish shop and Lidl. On the way to Polish shop I decided to unexpectedly treat myself with a donut that are sometimes being sold outside of Outlet Village but the donut lady wasn’t there today. […]
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Managing my emotions
As I said in my previous post I used to be interested in managing my emotions a lot in the past. Not that I noticed it brought me any benefits. At the same time I learned already that denying having difficult emotions is going to make me feel worse. Have anyone heard about emotional intelligence […]
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I feel better, finally
After sleeping almost 9h previous night, I had 10h of sleep last night. This is such a massive improvement – being able to sleep excesively when I’m going through stressful time is so much better than sleeping for 1 or 2h a night and developing psychosis as a result. Therefore I’d really recommend everyone Sleep […]
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My first fasting day
It’s 21.20 now and I will be going to sleep pretty soon. My first fasting day went well, I’m really pleased with myself. I managed to do grocery shopping and the fact that I’m fasting didn’t affect my food choices. Also, which is exactly the same experience I had when I first tried fasting when […]
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‘Men don’t display aggression’ – dr Jordan Petterson video
Please watch the above YouTube video. Dr Jordan Petterson is a well known psychologist and an author. I did hear he can be sexist sometimes but I sometimes watch his videos anyway. I watch all kinds of videos, even if I don’t agree with people who made them. I generally like having an option to […]
Autistic and me 